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Your Health Supplement Guide
What is a Health Supplement? The National Center for Complimentary and Alternative Medicine - the lead agency, within the federal government, for scientific research on complementary and alternative medicine (CAM) offers a simple definition:
Why Take a Health Supplement? promotes good health and prevents disease.
The American Medical Association has evaluated the medical literature and reversed its long-standing anti-vitamin policy with an amazingly clear new recommendation... one multivitamin pill each day." A 100-plus Page Report, from the Council for Responsible Nutrition (CRN) titled The Benefits of Nutritional Supplements reviewed over 10 years of the most scientifically-significant studies measuring the health benefits of multivitamins and other nutritional supplements. The results?.. is one of the easiest and most affordable ways to improve your nutrient intake and overall health.' Dr. Dickinson, Ph.D., lead author of the CRN Report and expert in the field of science and nutritional supplements Did You Know that the Recommended Daily Allowance of fruits and vegetables is 5 - 10 servings per day? That's a lot of food! The Truth is everyone should be eating plenty of fruits and vegetables every day but the reality is few of us do. In Fact, even if you were to eat 10 servings of fruits and vegetables per day you may still not be getting enough vitamins and minerals in your diet. Why?.. Our Food Supply and its nutrient content is being destroyed by over-farming, chemicals and pesticides!
Be Careful The majority of commercially-sold nutritional supplements are made from synthetic vitamins. Keep In Mind whole food supplements are more easily absorbed and used by your body. Synthetic Vitamins do not perform the same functions in the body as vitamins found naturally in whole foods. Research Tell Us that synthetic vitamins actually deplete the body of nutrients to aid in its digestion and places too much stress on your kidneys.
It Has All Seven essential nutrients including: Phytonutrients, Enzymes, Amino Acids, Essential Fatty Acids, Vitamins, Macro and Trace Minerals.
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