 |
Personal Coaching
What is Personal Coaching?
The Most Effective Way to make positive changes in your life.
Welcome! My name is Jonathan Landsman, Founder of Create-Health-and-Wellness.com. I can help you reach your goals.
Our Relationship provides you professional, unconditional support with comprehensive evaluations & testing; goal setting and personal challenges to help you reach your goals.
"Who exactly seeks out a coach?
Winners who want even more out of life."
Chicago Tribune
The Benefits
- Fast Results - Get Focused and Reach Your Goals Quickly!
- Get It Now - Be Inspired, Get Motivated and Take Action!
- No Time Wasted - Fast Help In-Person, By Telephone or Email.
- Less Stress - Life Made Easy with Simple Advice.
- Stop Aches & Pains - Great Tips on Injury and Disease Prevention.
- Get Strong - Tap into the Power of the Mind for a Winning Advantage!
|
Are You Ready?
- Take Charge - Positive Changes in 4 - 6 Weeks.
- Invest Wisely - Get the Personal Coaching Advantage.
- Do It Now - Turn Weakness into Strength.
- Eliminate Doubt - Believe in Yourself.
- Make the Move - Now is the Time.
- Reach Your Goals - Let's Get Started Today!
Get the Complete Package!
- How Fit Are You? Measure Your Flexibility, Strength and Endurance.
Challenge Yourself Today!
- Get Focused! Set Short and Long-Term Goals.
Get the Winning Advantage!
- Unlimited Support: In-Person, By Telephone or Email.
My #1 Priority is YOU!
- The Mind/Body Connection: Develop a Positive Mindset, Healthy Eating Habits and Proper Exercise Routines.
Start Winning Now!
|
Change is the essence of life.
Trade in what you are for what you could become.
Get Started Today!
Private Training with Jonathan Landsman
- Comprehensive Health and Fitness Evaluation.
- All-Inclusive Flexibility, Strength & Endurance Testing.
- Personalized Exercise Program including written & video demonstrations available.
- Tips on Injury & Disease Prevention.
- Unlimited Telephone and Email Support.
1 Hour Sessions
8 Sessions (1x/wk.) $960.00 ($120/Session)
16 Sessions (2x/wk.) $1,744.00 ($109/Session)
24 Sessions (3x/wk.) $2,400.00 ($100/Session)
1/2 Hour Sessions
8 Sessions (1x/wk.) $480.00 ($60/Session)
16 Sessions (2x/wk.) $872.00 ($54.50/Session)
24 Sessions (3x/wk.) $1,200.00 ($50/Session)
Private Training with Helaine Landsman
One Hour Sessions
8 Sessions (1x/wk.) $640.00 ($80/Session)
16 Sessions (2x/wk.) $1,120.00 ($70/Session)
24 Sessions (3x/wk.) $1,632.00 ($68/Session)
1/2 Hour Sessions
8 Sessions (1x/wk.) $360.00 ($45/Session)
16 Sessions (2x/wk.) $640.00 ($40/Session)
24 Sessions (3x/wk.) $888.00 ($37/Session)
Sport-Specific Fitness Training
Great for Competitive Junior and Adult Athletes
An Introductory 8-Week Program
Personal Coaching at its best.
- Improve Your Flexibility, Strength and Endurance
- Increase Your Speed and Agility
- Lower Your Risk for Illness and Injuries
- Fitness and Nutrition Tips and Guidelines
- One Class per Week
8 Classes ... $240.00
|
Return from Personal Coaching to Home Page
|
|
|
