Personal Coaching
What is Personal Coaching?
The Most Effective Way to make positive changes in your life.
Welcome! My name is Jonathan Landsman, Founder of Create-Health-and-Wellness.com. My wife, Helaine and I can help you reach your goals.
Our Relationship provides you professional, unconditional support with comprehensive evaluations & testing; goal setting and personal challenges to help you reach your goals.
"Who exactly seeks out a coach?
Winners who want even more out of life."
Chicago Tribune
The Benefits
- Fast Results - Get Focused and Reach Your Goals Quickly!
- Get It Now - Be Inspired, Get Motivated and Take Action!
- No Time Wasted - Fast Help In-Person, By Telephone or Email.
- Less Stress - Life Made Easy with Simple Advice.
- Stop Aches & Pains - Great Tips on Injury and Disease Prevention.
- Get Strong - Tap into the Power of the Mind for a Winning Advantage!
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Are You Ready?
- Take Charge - Positive Changes in 4 - 6 Weeks.
- Invest Wisely - Get the Personal Coaching Advantage.
- Do It Now - Turn Weakness into Strength.
- Eliminate Doubt - Believe in Yourself.
- Make the Move - Now is the Time.
- Reach Your Goals - Let's Get Started Today!
Get the Complete Package!
- How Fit Are You? Measure Your Flexibility, Strength and Endurance.
Challenge Yourself Today!
- Get Focused! Set Short and Long-Term Goals.
Get the Winning Advantage!
- Unlimited Support: In-Person, By Telephone or Email.
My #1 Priority is YOU!
- The Mind/Body Connection: Develop a Positive Mindset, Healthy Eating Habits and Proper Exercise Routines.
Start Winning Now!
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Change is the essence of life.
Trade in what you are for what you could become.
Get Started Today!
Private Training with Jonathan Landsman
All sessions at the Early Hit Training Center, 95 Glen Head Rd. Glen Head, New York.
- Comprehensive Health and Fitness Evaluation.
- All-Inclusive Flexibility, Strength & Endurance Testing.
- Personalized Exercise Program including written & video demonstrations available.
- Tips on Injury & Disease Prevention.
- Unlimited Telephone and Email Support.
1 Hour Sessions
8 Sessions (1x/wk.) $960.00 ($120/Session)
16 Sessions (2x/wk.) $1,744.00 ($109/Session)
24 Sessions (3x/wk.) $2,400.00 ($100/Session)
1/2 Hour Sessions
8 Sessions (1x/wk.) $480.00 ($60/Session)
16 Sessions (2x/wk.) $872.00 ($54.50/Session)
24 Sessions (3x/wk.) $1,200.00 ($50/Session)
Private Training with Helaine Landsman
One Hour Sessions
8 Sessions (1x/wk.) $640.00 ($80/Session)
16 Sessions (2x/wk.) $1,120.00 ($70/Session)
24 Sessions (3x/wk.) $1,632.00 ($68/Session)
1/2 Hour Sessions
8 Sessions (1x/wk.) $360.00 ($45/Session)
16 Sessions (2x/wk.) $640.00 ($40/Session)
24 Sessions (3x/wk.) $888.00 ($37/Session)
Sport-Specific Fitness Training
Great for Competitive Junior and Adult Athletes
An Introductory 8-Week Program
Personal Coaching at its best. All sessions at the Early Hit Training Center 95 Glen Head Rd. Glen Head, New York.
- Improve Your Flexibility, Strength and Endurance
- Increase Your Speed and Agility
- Lower Your Risk for Illness and Injuries
- Fitness and Nutrition Tips and Guidelines
- One Class per Week
8 Classes ... $240.00
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